Course Overview

Everyone has mental health, just as everyone has physical health. Raising awareness helps reduce stigma and encourages people to talk more openly about their emotions and struggles. When individuals feel safe to speak up, they are more likely to get the support they need before problems escalate. In any workplace, mental health matters because it directly affects morale, communication, performance, and wellbeing. By understanding the basics of mental health, employees can look after themselves and better support colleagues who may be struggling.

This can include a variety of tasks, such as:

Understand the Basics of Mental Health
Recognise Different Mental Health Conditions
Identify the Impact of Mental Health on Daily Life
Promote Mental Well-being
Understand the Importance of Reducing Stigma
Support Individuals with Mental Health Challenges
Know How to Respond in Crisis Situations

Learning Outcomes

By the end of the course, learners will:

What is Mental Health
Why Mental Health Awareness Matters
Common Mental Health Conditions.
Looking After Your Own Mental Health
When and How to Seek Help
Warning Signs and Risk Factor.
Understanding Suicide and Self-harm

Assessment

The online assessment is taken on completion of the training material. You will be asked 20 multiple choice questions with a pass mark of 100%. The answers are marked automatically so you will instantly know whether you have passed. If you don’t pass don’t worry! You can take the test as many times as you need with no extra charge.

Awareness of Mental Health

Course Overview

Learning Outcomes

Assessment

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